Know more about Nails

Basics about Nails 

Nails are found only in two parts of your body, fingers and toes. They are developed in folds of the skin near the end of fingers and toes. The growth of the nail starts underneath the skin and continues over the nail bed towards the end of toes and fingers. Nail separates from the skin underneath it and changes from pink to white. 


Nails are formed by the process known as keratinization. Keratin is a type of protein present in the top layer of skin, nails and hairs. Due to the presence of keratin, cells in the root of the nail flatten and become harder. The new cells formed push the hard cells out and finally emerges as the nail. Nails have a pink appearance due to the presence of tiny blood vessels underneath which feed the nail bed. Nails are dead and do not require any food. 


Importance of nails 


Though nails are tiny parts of our body, they help in various ways. The foremost function of the nails is to protect the ends of fingers and toes. Which part of the body helps you in a situation of itching? Yes, nails also helps in scratching the body parts where you feel itching. Nails are useful when you want to pick up small things. Ever imagined how you would pick up needles or pins, if they fall on the ground. Nails can only perform this part of picking up the small things like pins, nuts, needles and so on. In animals like dog, cat, and wild animals nails provide the ease of catching and tearing the foods for them. Hence, claws of wild animals are nicely developed with specialties like narrow, strong and spiny structures.


Taking care of Nails 


We are often careless about keeping the nails healthy. However, everyone must take care of this tiny but important part of our body. Some of the tips to keep the nails healthy and beautiful are:

  • Wash the areas around and near your nails, everyday.
  • Cut your nails on a regular basis.
  • Fingernails can be filed with a nail file or can be cut with nail clippers.
  • It is always better to cut the nails after taking the bath. This is because the nails gets softer and easier to cut after the bath.
  • Always keep the nail straight and short.
  • If your nails are weak, use a nail cream to provide the strength.
  • Always wear shoes or thongs to prevent fungal infections.

Interesting facts about nails 


Nails of fingers grow about 2 times faster than the nails of toe. Nails grow faster in summer than winter. If the root of nail is not badly injured, it will grow again. Nails are the organs which does not give pain at the time of cutting. Thumbnail is the slowest growing nail on the hand while middle finger nail is the fastest. Nails and hair get longer after the death of the person due to the changes in the tissues around them. 


If your nails are pink in color, it means that you have enough iron in the body and the blood circulation is efficient throughout the body.

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